When it comes to optimal health and ensuring that we stay at our best we must remain in balance. A lot of the time we focus on ourselves...

If you are a student of manifestation and the Law of Attraction then you would know the importance of keeping your emotions positive. At...

We are all familiar with the excessive thoughts that we may have from time to time. At times they seem uncontrollable and not really...

Hair Journey - LOCS

Fun being VEGAN

Baking Plantain Chips! Healthy vegan treat.

Detox those emotions with this herb known to knock out those stressful feelings!

Do you you want to know the true secret to looking good, feeling good, and smelling good? Well it all has to do with what we put inside...

Are you ready to change your life for the absolute better?!! I know I am. Making the decision to enter the health and wellness field has...

Detoxing...A personal journey to total wellness!