Health and Wellness - Soul, Mind, Body

About Me


Angela P. Hall


Fitness Instructor/Trainer

Welcome to!

Empowering and Inspiring Women through Dance Fitness. While building UNITY in the community!


Angela Hall, MBA is a certified fitness professional. She holds two dance fitness certifications, Zumba and MixxedFit. Her certifications also include AFAA group fitness and NCSF personal training. She has taught classes and demos throughout the community as well as in her own classes at various fitness facilities. Angela knows the power of dance and fitness and has truly felt its healing within her own life. That is why her passion is passing on this healing to others. 


In addition to dance fitness, Angela is a practicing Yogi. Yoga is what gives her the peace, balance, and energy that she needs to make it through the day. She is in pursuit of obtaining her Yoga hours at an ashram or studio. She also has a small Yoga certification in which she has taught yoga briefly and mainly focuses on her personal practices. 


She has many roles that include fitness, being a mom of two daughters, and running her own businesses as an entrepreneur. She is also the creator and host of TheLoveFreq podcast in which she gives knowledge, inspiration, and insight to the masses. She says, “I believe that healing must occur on all levels (spirit, mind, body), so that we can be in balance and rise above on higher frequencies that can help push love into the world”  


Angela is a lifetime learner and has currently earned her A.A. in Sociology, B.A. in Psychology, and her Masters in Business Administration. She is a dreamer, traveler, and inspirer, as she continues to climb new heights, in order to live out her divine purpose. 


AFAA Certified Group Fitness Instructor 

NCSF Certified Personal Trainer 



Colorado Technical University 

B.A. Psychology


Univeristy of Colorado  Colorado Springs

A.A. Sociology


Pikes Peak Community College


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Founder/CEO/Secured Party 

Angela P. Hall