ItsTheGSep 8, 20202 minMindful vs. Mind Full- Why This is Important đ¤We are all familiar with the excessive thoughts that we may have from time to time. At times they seem uncontrollable and not really...
ItsTheGJun 11, 20191 minWrite These 5 Things- This Will Change Your Life âResearch shows that people who began writing 5 things that they were grateful for each day reported a dramatic increase in their...
ItsTheGFeb 16, 20191 minQuality of Life! What Does It Mean To Youâď¸What does #MindBodySpirit mean to you? For me itâs about being in alignment on all levels! When you strengthen all levels you will...
ItsTheGOct 27, 2020How and Why to Check Your Bodies pH Levels When it comes to optimal health and ensuring that we stay at our best we must remain in balance. A lot of the time we focus on ourselves...
ItsTheGSep 29, 2020Postive Mindset to ManifestIf you are a student of manifestation and the Law of Attraction then you would know the importance of keeping your emotions positive. At...